For many individuals, navigating life changes can be difficult. Stressful life changes may impact other areas of your life, which may make you feel stuck or stagnated. If you'd like to get your life moving again, Dr. McGuire will work with you to improve your life and create a healthy existence. Approaches typically include solution-focused, cognitive behavioral therapy (CBT), narrative therapy, strength based, and psychodynamic techniques. Dr. McGuire has extensive experience with a variety of struggles, including:
Relationship Concerns
Shifting life transitions
Career management and goals
Professional growth
Self-esteem, empowerment, and body image
Boundary setting
Depression
Anxiety
Food issues
Grief, loss, and bereavement
Stress management
Chronic illness
Individual therapy sessions are typically scheduled for 50-minute sessions once per week. Other arrangements may be made in order to meet client goals.