Some individuals feel more comfortable in a group setting, surrounded by others who are going through similar trying experiences. Group therapy offers an intimate environment where individuals can express themselves and discuss a uniting topic. Typically, groups range in size from 4 to 8 participants. Confidentiality is paramount, so that members can freely and thoughtfully discuss personal information. Group therapy aims to provide a unifying environment to support individuals as they cope with and grow from distressing situations.
Currently, the following group therapy topics are available:
Re-integration into dating
Group therapy sessions are typically scheduled for 50-minute sessions once per week, depending on the needs of the group.